Personal Enrichment >> Health, Wellness & Recreation
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Health, Wellness & Recreation

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Featured Classes

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Fitness & Recreation Center Community Access 

ID:847
Experience the ample health and wellness opportunities of Heartland's Fitness and Recreation Center. Enrollment in this program provides everything yo ...  View More

RECREATN-1400

Section Number: A

Start date: 01/02/26

8 Seats Left

Weekly - Fri, Mon, Tue, Wed, Thu 6:00 AM - 8:00 PM (1/2/2026-5/29/2026); Weekly - Sat 8:00 AM - 4:00 PM (1/3/2026-5/30/2026)

Tuition: $99.00

Location: Fitness & Recreation Center Location : 
  Fitness & Recreation Center.

Instructor : HCC instructor 

Room :  FRC TBA

Please read: Membership information will be emailed to ...More

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Yoga I 

ID:828
Leave stress behind and re-energize your body and mind. Work on basic postures, proper breathing, mindfulness, and deep relaxation. Learn to move safe ...  View More

RECREATN-1099

Section Number: B

Start date: 03/17/26

0 Seats Left

Weekly - Tue 6:00 PM - 7:00 PM (3/17/2026-5/19/2026)

Tuition: $129.00

Location: Fitness & Recreation Center Location : 
  Fitness & Recreation Center.

Instructor : Nancy Norkiewicz 

Room :  FRC 1020 Classroom

Closed
 
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Gentle Yoga 

ID:929
Learn deep relaxation and self-reflection in this introductory yoga class. Focus on stretching, breath and movement coordination, alignment awareness, ...  View More

RECREATN-1169

Section Number: A

Start date: 04/01/26

13 Seats Left

Weekly - Wed 10:00 AM - 11:00 AM (4/1/2026-5/20/2026)

Tuition: $95.00

Location: Fitness & Recreation Center Location : 
  Fitness & Recreation Center.

Instructor : Sheila Lazier 

Room :  FRC 1020 Classroom

Call 309-268-8160 to register
 
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  Polynesian Dance 

ID:965
Celebrate the vibrant culture of the Polynesian islands through dance! Learn beautiful movements, explore the stories behind them, and build strengt ...  View More

RECREATN-1520

Section Number: A

Start date: 04/01/26

16 Seats Left

Weekly - Wed 7:15 PM - 8:15 PM (4/1/2026-4/29/2026)

Tuition: $49.00

Location: Off Campus Location Location : 
  Off Campus Location.

Instructor : Johnette Palumbo 

Room :  Off Campus Location - CE

Please read: Class held at 107 E Chestnut Suite 101. ...More

Call 309-268-8160 to register
 
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Solid Core & Tummy Toning 

ID:931
Prioritizing a strong core can keep you fit for life. So squeeze those abs and add to your exercise routine as you work on personal fitness goals. Lea ...  View More

RECREATN-1476

Section Number: A

Start date: 04/08/26

0 Seats Left

Weekly - Wed 6:00 PM - 7:00 PM (4/8/2026-5/6/2026)

Tuition: $49.00

Location: Fitness & Recreation Center Location : 
  Fitness & Recreation Center.

Instructor : Michelle Masi 

Room :  FRC 1020 Classroom

Closed
 
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  Nightclub 2-Step 

ID:930
Get on your feet and onto the dance floor! Learn the basics of this popular slow dance, a great step to prepare for weddings, reunions, street festiva ...  View More

RECREATN-1388

Section Number: A

Start date: 04/09/26

9 Seats Left

Weekly - Thu 5:30 PM - 6:45 PM (4/9/2026-5/7/2026)

Tuition: $79.00

Location: Dance Partners Studio Location : 
  Dance Partners Studio.

Instructor : Cathy Hempstead 

Room :  Dance Partners Studio

Please read: Participants should enroll with a dance ...More

Call 309-268-8160 to register
 
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  Dungeons & Dragons Beyond Basics 

ID:944
Level up your skills and master the art of the tabletop with this intermediate course on Dungeons & Dragons. Join a seasoned Dungeon Master to go beyo ...  View More

RECREATN-1522

Section Number: A

Start date: 04/13/26

11 Seats Left

Weekly - Mon 6:00 PM - 8:00 PM (4/13/2026-4/27/2026)

Tuition: $55.00

Location: Instructional Commons North Location : 
  Instructional Commons North.

Instructor : Jessie Birckelbaw 

Room :  ICN 2302 Classroom

Call 309-268-8160 to register
 
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Moving Free With the Alexander Technique 

ID:962
Optimize your health with the Alexander technique, a holistic method for restoring your body's natural movement and posture. Learn to incorporate heal ...  View More

HLTHNCR-1036

Section Number: A

Start date: 04/13/26

10 Seats Left

Weekly - Mon 6:00 PM - 7:30 PM (4/13/2026-4/27/2026)

Tuition: $49.00

Location: Astroth Community Ed Center Location : 
  Astroth Community Ed Center.

Instructor : Wes Howard 

Room :  ACEC 2204/2205 Conference Room

Call 309-268-8160 to register
 
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  Budget-Wise Wellness: Making Every Bite Count 

ID:980
Learn how to make nutritious choices without breaking the bank! Join Javelin Lawrence, who has a doctorate of clinical nutrition and is a certified nu ...  View More

HLTHNCR-1045

Section Number: A

Start date: 04/18/26

9 Seats Left

Weekly - Sat 9:00 AM - 11:00 AM (4/18/2026-4/18/2026)

Tuition: $29.00

Location: Off Campus Location Location : 
  Off Campus Location.

Instructor : Javelin Lawrence 

Room :  Off Campus Location - CE

Please read: Please bring $50 if you’d like to purchase ...More

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Yoga I 

ID:987
Leave stress behind and re-energize your body and mind. Work on basic postures, proper breathing, mindfulness, and deep relaxation. Learn to move safe ...  View More

RECREATN-1099

Section Number: A

Start date: 05/26/26

15 Seats Left

Weekly - Tue 6:00 PM - 7:00 PM (5/26/2026-7/28/2026)

Tuition: $129.00

Location: Fitness & Recreation Center Location : 
  Fitness & Recreation Center.

Instructor : Nancy Norkiewicz 

Room :  FRC 1020 Classroom

Add to Cart  »
 
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Fitness & Recreation Center Community Access 

ID:981
Experience the ample health and wellness opportunities of Heartland's Fitness and Recreation Center. Enrollment in this program provides everything yo ...  View More

RECREATN-1400

Section Number: A

Start date: 06/01/26

99 Seats Left

Weekly - Mon, Tue, Wed, Thu, Fri 6:00 AM - 8:00 PM (6/1/2026-8/28/2026); Weekly - Sat 8:00 AM - 4:00 PM (6/6/2026-8/29/2026)

Tuition: $55.00

Location: Fitness & Recreation Center Location : 
  Fitness & Recreation Center.

Instructor : HCC instructor 

Room :  FRC TBA

Please read: Membership information will be emailed to ...More

Add to Cart  »
 
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Barre Body 

ID:982
If you want a full-body workout that combines stretching, strengthening, light aerobics, and core work, look no further than the barre. A professional ...  View More

RECREATN-1474

Section Number: A

Start date: 06/17/26

12 Seats Left

Weekly - Wed 6:00 PM - 7:00 PM (6/17/2026-7/15/2026)

Tuition: $49.00

Location: Fitness & Recreation Center Location : 
  Fitness & Recreation Center.

Instructor : Michelle Masi 

Room :  FRC 1020 Classroom

Add to Cart  »
 
View Details »
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