Health, Wellness & Recreation Classes - Heartland Community College

Health, Wellness & Recreation

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Fitness & Recreation Center Community Access

ID:1

Experience the ample health and wellness opportunities of Heartland's Fitness and Recreation Center. Enrollment in this program provides everything yo ... View More

RECREATN-1400

Section Number: A

Start date: 09/03/24

32 Seats Left

89 sessions.

Weekly - Tue, Wed, Thu, Fri, Mon 6:00 AM - 8:00 PM (9/3/2024-12/20/2024); Weekly - Sat 8:00 AM - 4:00 PM (9/7/2024-12/14/2024)

Tuition: $99.00

Location: Fitness & Recreation Center Location :
Fitness & Recreation Center.

Instructor : HCC Staff Instructor

Room : FRC TBA

Please read: Membership information will be emailed to ...More

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Solid Core & Tummy Toning

ID:186

Prioritizing a strong core can keep you fit for life. So squeeze those abs and add to your exercise routine as you work on personal fitness goals. Lea ... View More

RECREATN-1476

Section Number: A

Start date: 09/11/24

9 Seats Left

Weekly - Wed 6:00 PM - 7:00 PM (9/11/2024-10/9/2024)

Tuition: $49.00

Location: Fitness & Recreation Center Location :
Fitness & Recreation Center.

Instructor : Michelle Masi

Room : FRC 1020 Classroom

Call 309-268-8160 to register

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Nightclub 2-Step

ID:84

Get on your feet and onto the dance floor! Learn the basics of this popular slow dance, a great step to prepare for weddings, reunions, street festiva ... View More

RECREATN-1388

Section Number: A

Start date: 09/12/24

6 Seats Left

Weekly - Thu 6:00 PM - 7:15 PM (9/12/2024-10/10/2024)

Tuition: $79.00

Location: Dance Partners Studio Location :
Dance Partners Studio.

Instructor : Cathy Hempstead

Room : Dance Partners Studio

Please read: Class held at 1401 Tralee Lane Bloomington, ...More

Call 309-268-8160 to register

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Heartsaver CPR/AED/First Aid

ID:17

Heartsaver CPR/AED/First Aid is for anyone who wants to learn basic CPR and first-aid skills. Learn cardiopulmonary resuscitation (CPR), how to provid ... View More

PROFDVLP-1979

Section Number: A

Start date: 09/28/24

5 Seats Left

Weekly - Sat 8:30 AM - 11:45 AM (9/28/2024-9/28/2024)

Tuition: $65.00

Location: Normal Readiness Center Location :
Normal Readiness Center.

Instructor : Dawn Wilson

Room : NRC 1008 Classroom

Please read: *Includes textbook and certification card. ...More

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Moving Free With the Alexander Technique

ID:13

Optimize your health with the Alexander technique, a holistic method for restoring your body's natural movement and posture. Learn to incorporate heal ... View More

HLTHNCR-1036

Section Number: A

Start date: 09/30/24

14 Seats Left

Weekly - Mon 6:00 PM - 7:30 PM (9/30/2024-10/14/2024)

Tuition: $49.00

Location: Astroth Community Ed Center Location :
Astroth Community Ed Center.

Instructor : Wes Howard

Room : ACEC 2102 Classroom

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Birding in Ewing Park II

ID:170

Travel to this bird oasis right in the middle of Bloomington-Normal! Ewing Park II is a popular “rest stop” for migrating birds. With the guidance of ... View More

RECREATN-1469

Section Number: A

Start date: 10/05/24

8 Seats Left

Weekly - Sat 8:30 AM - 10:00 AM (10/5/2024-10/5/2024)

Tuition: $15.00

Location: Off Campus Location Location :
Off Campus Location.

Instructor : Miranda Hamilton

Room : Off Campus Location - CE

Please read: Meet at Ewing Park II 1001 Ethell Pkwy, ...More

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Chair Yoga: Sit, Stand & Stretch

ID:130

Engage in a gentler form of yoga that is ideal for beginners with limited mobility. Experience the same benefits of a traditional yoga class as you us ... View More

RECREATN-1511

Section Number: A

Start date: 10/09/24

9 Seats Left

Weekly - Wed 10:00 AM - 11:00 AM (10/9/2024-11/13/2024)

Tuition: $59.00

Location: Astroth Community Ed Center Location :
Astroth Community Ed Center.

Instructor : Sheila Lazier

Room : ACEC 2210 Classroom

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Heartsaver CPR/AED/First Aid

ID:97

Heartsaver CPR/AED/First Aid is for anyone who wants to learn basic CPR and first-aid skills. Learn cardiopulmonary resuscitation (CPR), how to provid ... View More

PROFDVLP-1979

Section Number: AP

Start date: 10/09/24

15 Seats Left

Weekly - Wed 6:00 PM - 9:15 PM (10/9/2024-10/9/2024)

Tuition: $65.00

Location: HCC Pontiac, IL Location :
HCC Pontiac, IL.

Instructor : Dawn Wilson

Room : HCC Pontiac, IL 220 Classroom

Please read: *Includes textbook and certification card. ...More

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The Power of Happy Thoughts

ID:12

You have a say over how you feel. Take steps toward living a joyous, meaningful, and fulfilled life. Gain insight on how to raise your happiness quoti ... View More

HLTHNCR-1030

Section Number: A

Start date: 10/10/24

19 Seats Left

Weekly - Thu 5:00 PM - 8:30 PM (10/10/2024-10/10/2024)

Tuition: $29.00

Location: Astroth Community Ed Center Location :
Astroth Community Ed Center.

Instructor : Ashlesha Raut

Room : ACEC 2210 Classroom

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Yoga I

ID:80

Leave stress behind and re-energize your body and mind. Work on basic postures, proper breathing, mindfulness, and deep relaxation. Learn to move safe ... View More

RECREATN-1099

Section Number: A

Start date: 10/15/24

0 Seats Left

Weekly - Tue 6:00 PM - 7:00 PM (10/15/2024-12/17/2024)

Tuition: $119.00

Location: Fitness & Recreation Center Location :
Fitness & Recreation Center.

Instructor : Nancy Norkiewicz

Room : FRC 1020 Classroom

Please read: Does not meet on Tuesday, 11/5.

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Ballad Basics: The Perfect Slow Dance

ID:83

Master a graceful dance style ideal for slow rhythms. Learn elegant moves that surpass the standard dance fare, perfect for couples in preparation f ... View More

RECREATN-1100

Section Number: A

Start date: 10/16/24

18 Seats Left

Weekly - Wed 6:00 PM - 7:15 PM (10/16/2024-11/13/2024)

Tuition: $79.00

Location: Dance Partners Studio Location :
Dance Partners Studio.

Instructor : Cathy Hempstead

Room : Dance Partners Studio

Please read: Class held at 1401 Tralee Lane Bloomington, ...More

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Nourishing Foods for a Vibrant, Healthy Life

ID:36

Develop healthier eating habits and gain tips to avoid fast-food temptations while on the go. Learn how to decipher food labels and craft meal plans t ... View More

HLTHNCR-1039

Section Number: A

Start date: 10/16/24

11 Seats Left

Weekly - Wed 6:00 PM - 7:30 PM (10/16/2024-10/16/2024)

Tuition: $19.00

Location: Astroth Community Ed Center Location :
Astroth Community Ed Center.

Instructor : Lisa Summers

Room : ACEC 2101 Classroom

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Personal Enrichment >> Health, Wellness & Recreation « back to courses page

Featured Classes

ID:1

RECREATN-1400

Section Number: A

Start date: 09/03/24

32 Seats Left

89 sessions.

Weekly - Tue, Wed, Thu, Fri, Mon 6:00 AM - 8:00 PM (9/3/2024-12/20/2024); Weekly - Sat 8:00 AM - 4:00 PM (9/7/2024-12/14/2024)

Tuition: $99.00

Location: Fitness & Recreation Center Location : Fitness & Recreation Center.

Instructor : HCC Staff Instructor

Room : FRC TBA

Please read: Membership information will be emailed to ...More

ID:186

RECREATN-1476

Section Number: A

Start date: 09/11/24

9 Seats Left

Weekly - Wed 6:00 PM - 7:00 PM (9/11/2024-10/9/2024)

Tuition: $49.00

Location: Fitness & Recreation Center Location : Fitness & Recreation Center.

Instructor : Michelle Masi

Room : FRC 1020 Classroom

ID:84

RECREATN-1388

Section Number: A

Start date: 09/12/24

6 Seats Left

Weekly - Thu 6:00 PM - 7:15 PM (9/12/2024-10/10/2024)

Tuition: $79.00

Location: Dance Partners Studio Location : Dance Partners Studio.

Instructor : Cathy Hempstead

Room : Dance Partners Studio

Please read: Class held at 1401 Tralee Lane Bloomington, ...More

ID:17

PROFDVLP-1979

Section Number: A

Start date: 09/28/24

5 Seats Left

Weekly - Sat 8:30 AM - 11:45 AM (9/28/2024-9/28/2024)

Tuition: $65.00

Location: Normal Readiness Center Location : Normal Readiness Center.

Instructor : Dawn Wilson

Room : NRC 1008 Classroom

Please read: *Includes textbook and certification card. ...More

ID:13

HLTHNCR-1036

Section Number: A

Start date: 09/30/24

14 Seats Left

Weekly - Mon 6:00 PM - 7:30 PM (9/30/2024-10/14/2024)

Tuition: $49.00

Location: Astroth Community Ed Center Location : Astroth Community Ed Center.

Instructor : Wes Howard

Room : ACEC 2102 Classroom

ID:170

RECREATN-1469

Section Number: A

Start date: 10/05/24

8 Seats Left

Weekly - Sat 8:30 AM - 10:00 AM (10/5/2024-10/5/2024)

Tuition: $15.00

Location: Off Campus Location Location : Off Campus Location.

Instructor : Miranda Hamilton

Room : Off Campus Location - CE

Please read: Meet at Ewing Park II 1001 Ethell Pkwy, ...More

ID:130

RECREATN-1511

Section Number: A

Start date: 10/09/24

9 Seats Left

Weekly - Wed 10:00 AM - 11:00 AM (10/9/2024-11/13/2024)

Tuition: $59.00

Location: Astroth Community Ed Center Location : Astroth Community Ed Center.

Instructor : Sheila Lazier

Room : ACEC 2210 Classroom

ID:97

Personal Enrichment >> Health, Wellness & Recreation
« back to courses page

Location: Fitness & Recreation Center Location :
Fitness & Recreation Center.

Location: Fitness & Recreation Center Location :
Fitness & Recreation Center.

Location: Dance Partners Studio Location :
Dance Partners Studio.

Location: Normal Readiness Center Location :
Normal Readiness Center.

Location: Astroth Community Ed Center Location :
Astroth Community Ed Center.

Location: Off Campus Location Location :
Off Campus Location.

Location: Astroth Community Ed Center Location :
Astroth Community Ed Center.

Location: HCC Pontiac, IL Location :
HCC Pontiac, IL.

Location: Astroth Community Ed Center Location :
Astroth Community Ed Center.

Location: Fitness & Recreation Center Location :
Fitness & Recreation Center.

Location: Dance Partners Studio Location :
Dance Partners Studio.

Location: Astroth Community Ed Center Location :
Astroth Community Ed Center.