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Yoga I

ID : 253    Section Number : B
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ClassGraphic Leave stress behind and re-energize your body and mind. Work on basic postures, proper breathing, mindfulness, and deep relaxation. Learn to move safely within your personal ability to increase strength, flexibility, and balance. Prior yoga experience is not necessary. Please bring a yoga mat and water bottle.
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Class Details

10 Session(s)
Weekly - Tue

Location
Fitness & Recreation Center

Instructor
Nancy Norkiewicz 

Tuition: 

$129.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/18/2025 - 5/20/2025 Weekly - Tue 06:00 PM - 07:00 PM Normal, Fitness & Recreation Center  Map, Room: FRC 1020 Classroom Nancy Norkiewicz 

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ID: 609

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