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Yoga I
ID :
609
Section Number :
B
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Leave stress behind and re-energize your body and mind. Work on basic postures, proper breathing, mindfulness, and deep relaxation. Learn to move safely within your personal ability to increase strength, flexibility, and balance. Prior yoga experience is not necessary. Please bring a yoga mat and water bottle.
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Class Details
10 Session(s)
Weekly - Tue
Location
TBD
Instructor
Nancy Norkiewicz
Tuition:
$129.00
Registration Closes On
Monday, August 4, 2025 @ 12:00 AM
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Schedule Information
Date(s)
Class Days
Times
Location
Instructor(s)
8/5/2025 - 10/7/2025
Weekly - Tue
06:00 PM - 07:00 PM
TBD
Nancy Norkiewicz
Other Class Offerings
Yoga I
ID:
253
03/18/25 - 05/20/25
Weekly - Tue
Location
Fitness & Recreation Center
Instructor
Nancy Norkiewicz
Closed
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Yoga I
ID:
613
05/27/25 - 07/29/25
Weekly - Tue
Location
Fitness & Recreation Center
Instructor
Nancy Norkiewicz
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