Flexibility & Mobility for Life


ID : 876    Section Number : A

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Give your body the care it needs. Learn from a Reiki master and yoga/meditation instructor how to focus on the hips, spine, shoulders, ankles, wrists, and more to restore healthy movement and ease tension. Improve joint mobility and flexibility to reduce stiffness, support posture, and keep your body moving comfortably for years to come.

Class Details

6 Session(s)
Weekly - Mon

Location
Fitness & Recreation Center

Instructor
Amy Haney 

Tuition: 

$69.00


Registration Closes On
Sunday, March 1, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/2/2026 - 4/6/2026 Weekly - Mon 01:00 PM - 02:00 PM Normal, Fitness & Recreation Center  Map, Room: FRC 1020 Classroom Amy Haney